Health & Wellness

Gear up for the new year with the best in self care.

  • Everything Is F*cked

    From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope.

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  • The Longevity Paradox

    From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our...

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  • Creative Calling

    Life isn’t about “finding” fulfillment and success—it’s about creating it. Why then has creativity been given a back seat in our culture?  No longer.**...

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  • Super Human

    From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age.** New...

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  • Best Self

    New York Times Bestseller Foreword by Dr. Phil McGrawAsk yourself…are you truly who you want to be? Is this the life you really...

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  • The Plant Paradox Quick and Easy

    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.

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  • Brain Body Diet

    The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse...

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  • Stop Doing That Sh*t

    Why do you act the way you do? Do you ever feel like you get stuck in destructive cycles that hold you back from living the life you really want? In a dynamic, compelling and aha-filled journey, Stop...

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  • Hashimoto’s Food Pharmacology

    One of the pioneers in understanding and treating Hashimoto's Thyroiditis and author of the #1 New York Times bestseller Hashimoto's Protocol returns with a proven nutritional...

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  • Creative Quest

    NAMED A MOST ANTICIPATED BOOK OF 2018 BY Esquire • PopSugar • The Huffington Post •  Buzzfeed • Publishers WeeklyA...

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  • Just Show Up

    Iron Man Cal Ripken Jr.—the 19-time All-Star, World-Series winning legend, American League MVP, and record holder who played 2,632 consecutive games—outlines eight rules for the game of baseball and life, drawn from the lessons he has learned on and off the field.

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  • I Used to Be a Miserable F*ck

    The Angry Therapist who has helped thousands of men find more happiness in their relationships and more purpose in their lives now shares his insights with everyone in this powerful guide—self-help...

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  • Grit & Grace

    From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy...

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  • The Art of Making Memories

    What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The...

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  • MELT Performance

    This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance,...

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  • The Alter Ego Effect

    Now a Wall Street Journal bestseller.What if the games we played as children were the greatest gift to helping us achieve more today?Before stage fright,...

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  • Aging Backwards: Fast Track

    A 30-day anti-aging program for rapid results using the fundamental movements and principles of the bestselling Aging Backwards, featuring an accelerated program for turning back the clock....

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  • Energy Medicine

    The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of Traditional Chinese...

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  • Do the Work

    Based on the New York Times bestseller Unfu*k Yourself comes an all new book of prompts, questions, and exercises, giving you the tools to intentionally commit to finally unfu*king your...

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  • The Transformation

     A world-recognized authority and acclaimed mind-body medicine pioneer presents the first evidence-based program to reverse the psychological and biological damage caused by trauma.In...

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  • Stress Less, Accomplish More

    USA Today Bestseller | Publishers Weekly BestsellerForeword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating,...

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  • The Core 4

    At Last, a No-Bullsh*t, Shame-Free Strength Transformation ProgramSince 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women...

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  • The F*ck It Diet

    “The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling...

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  • Do What Feels Good

    "Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of ‘healthy’ —and I, for one, couldn’t be happier to hear this from another woman...

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  • BOSH!: How to Live Vegan

    From the international phenomenon and bestselling sensation Bosh!—”the vegan Jamie Olivers” (Times, UK)—comes this fully comprehensive guide to vegan living, whether you’re...

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  • A Is for Advice (The Reassuring Kind)

    Practical, reassuring, and beautifully written, A is for Advice provides a brief and compelling reflection on pregnancy, birth, and the early postpartum period for expectant mothers of all...

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  • Limitless Mind

    “Boaler is one of those rare and remarkable educators who not only know the secret of great teaching but also know how to give that gift to others.”  — CAROL DWECK, author of Mindset

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  • The Unspeakable Mind

    From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that afflicts millions of Americans."Dr....

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  • Fail Until You Don't

    #1 NEW YORK TIMES BESTSELLERWinner of ABC's Dancing with the Stars (Season 27)The #1 New York Times bestselling author...

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  • IT'S ALL IN YOUR HEAD

    Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international...

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  • Radical Kindness

    The beloved creator of Blues Clues and Daniel Tiger’s Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in...

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  • Unlearn

    The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, offers short, accessible, and counterintuitive lessons for reaching our full potential.

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  • Recipes for Self-Love

    Mediations on feminism, self-care, boundaries, intersectionality, sexuality, anxiety, ritual, beauty, individuality, and self-expression.

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  • Beyond the Pill

    Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods,...

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  • Act Natural

    From a distinctive, inimitable voice, a wickedly funny and fascinating romp through the strange and often contradictory history of Western parentingWhy do we read our...

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  • Heart Solution for Women

    Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only...

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  • The Turn-On

    How do Tiffany Haddish, Tom Hanks, Meryl Streep and Apple’s Tim Cook turn us on, and why do some other public figures drive us crazy and turn us off? And who are the behind-the-scenes gurus...

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  • How to Stay Human in a F*cked-Up World

    How can we be more mindful when the world is this f*cked up?

    Tim Desmond has the fresh, engaging answer to this important question. With tips and tricks for surviving the sometimes-miserable world we live in, you can start to feel more connected, joyful, and present today.

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  • Eat to Beat Illness

    "Dr. Rupy is part of the new generation of physicians teaching people that food is medicine."—MARK HYMAN, MDDiscover the exact foods and spices that prevent and...

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  • Bitten

    A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time—Lyme disease—and...

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  • Millenneagram

    Buckle up, folks. It’s time to jump in, embrace your inner self, and release the things that are holding you back from wholeness. Enter the Millenneagram.

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  • Things No One Else Can Teach Us

    The rapper, spoken word artist, poet, blogger, social media influencer, and international bestselling author of Unlearn delivers unorthodox lessons for shifting our perceptions and learning...

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  • Ultralearning

    Now a Wall Street Journal bestseller.Learn a new talent, stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way. Ultralearning...

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  • The Alzheimer's Solution

    A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's...

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  • What Matters Most

    Founder of popular website Get Your Shit Together blends personal story and must-have advice in the ultimate guide to getting your affairs in order—from wills and advance directives to insurance,...

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  • Skogluft

    The simple, easy to understand Norwegian method for bringing nature into your home and office to help your health and mood.For millions of years, humans developed in natural environments,...

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  • Health Revolution

    Filled with inspiring and calming imagery and illustrations, this energizing motivational guide includes concrete and doable tips and recipes for everyone who wants to experience a stronger, happier version of themselves.

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  • Cozy

    The New York Times bestselling author of Happens Every Day presents a fresh and inspiring look at the subtle art of cozy—part manifesto, part lifestyle guide, part memoir—that shows true comfort comes from within.

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  • Craftfulness

    Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things...

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  • The Adrenal Thyroid Revolution

    A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse...

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  • Beating Endo

    From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim...

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  • Healing PCOS

    A proven 21-day diet and lifestyle plan to help women with polycystic ovary syndrome (PCOS) take back control of their health and resolve their symptoms from a certified health coach and founder...

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  • This Is Me

    An inspirational book about life and its lessons from the Golden Globe and Emmy nominated star of NBC’s This Is Us.When This Is Us debuted...

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  • 9 Rules of Engagement

    The Emmy award-winning news anchor of Outnumbered Overtime with Harris Faulkner and co-host of the talk show Outnumbered shares the lessons she learned growing up in a military...

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  • Stop Self-Sabotage

    Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a...

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  • Pick Three

    A New York Times bestseller!In this motivational handbook—both a business how-to and self-help guide—the New York Times bestselling author of Dot...

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  • How We Work

    “I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr....

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  • Change Your Schedule, Change Your LIfe

    An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology...

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  • Cosy

    The Danes have hygge. The Swedes have lagom. Now, Laura Weir, a beloved lifestyle journalist and editor-in-chief of London Evening Standard’s weekly ES magazine,...

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  • Unwind Your Mind

    Ease Anxiety, Improve Sleep, and Find Calm Through ASMR Join the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness...

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  • Bad Advice

    Los Angeles Times #1 BestsellerUSA Today Bestselling BookOver motivational messages? Sick AF of inspirational...

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  • The Existentialist's Survival Guide

    “When it comes to living, there’s no getting out alive. But books can help us survive, so to speak, by passing on what is most important about being human before we perish. In The...

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  • How to Make Disease Disappear

    A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How...

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  • Vibrate Higher Daily

    Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily.

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  • Feel It Out

    Not everything is about you (but this book is).Still figuring it all out? Cool, so are we. Feel It Out is a guide to celebrating where you are now, even...

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  • The Magic of Sleep

    We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)?As the most active time for our brains and the most...

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  • Everyday Ubuntu

    Foreword by Archbishop Desmond TutuMungi Ngomane, granddaughter of Nobel Peace Prize–winner Archbishop Desmond Tutu, offers an introduction to ubuntu, the Southern African...

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